If you are an unlucky allergy sufferer, you probably know exactly how annoying and unpleasant allergies can be. There are a great many people out there dealing with the frustration and pain that allergies can cause. There are several options to combat your allergies. Read the following paragraph and find out what you can do to keep allergy symptoms at bay.
Just to be safe, you want to test any new over the counter antihistamines at home. Most of these contain ingredients that could impair your reflexes and even make you drowsy. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
You should get a pet with very little fur if you are an allergy sufferer. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
While skin tests are helpful for finding out what allergies you may have, it might be impossible to test what would happen if you had a reaction to the allergen. For instance, a test can tell you that you have an allergy to a specific type of spore. Although you may only suffer with very mild symptoms when near this allergen, you also may not suffer at all.
It is possible to get many types of allergy and antihistamine medications on an over the counter basis, though such products are not effective for everyone. Ask your physician for sample packs or buy the smallest size you can find. If that product doesn’t help your allergic symptoms, then you could move on and try a different one without wasting a lot of money.
Stay hydrated as part of your bronchial allergy treatment. If you do not stay hydrated, the bronchial mucosa will become inflamed and dry. Mucosal glands will produce difficult-to-break-up secretions when hydration isn’t sufficient, affecting your bronchial tubes.
If your child suffers from food allergies and you will be traveling, it would be wise to bring foods that you know are safe for your child. Some foods may not include ingredients on the labels, which puts your child at risk of consuming an allergy trigger, such as dairy products, soy or nuts.
Try and make sure you cure your allergic reactions rather than avoid becoming allergic. For example, if your allergies cause your eyes to be red, dry and itchy, keep a vial of eye drops with you at all times. People who usually get scratchy throats can gargle salt water, too.
Something which triggers an allergy attack is at what time you exercise and where you are doing it. When you exercise, your respiration level increases. Exercise inside or during off-peak pollen hours to cut back on your exposure to allergens.
If you are taking any kind of allergy medication, whether prescription or not, be sure to talk to a medical professional. This person can provide you with advice on the best methods of taking your medicine. In addition, he or she can make sure you have the right type of medication for your symptoms.
Before you take a trip out of town, remember to bring your allergy medications with you. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. This is a quick shot of epinephrine which can waylay many allergy attacks.
You don’t have to suffer from allergies. There are many steps you can take to avoid allergens and the effect they have on your body. Use the tips in the article to live a life free of allergies.
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